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Change your fitness level in 4 weeks with a World Champ

Intro PT + Group Class Offer

Learn from a World Kettlebell Champion, with a
double masters in Exercise Science, who's been
coaching for 15+ years!

• 5 PT sessions
• 4 weeks of group classes

$730
$350
*Limited to the first 10 customers of 2024
Suitable for beginners up to pro's!

Intro PT + Group Class Offer

About James Ross

I’m a qualified personal trainer, strength and conditioning coach and sports scientist. I am the founder of The Richmond Gym. I merge practical real-world experience with science to help people achieve their fitness goals. My clients range from beginners all the way up to pro athletes.
• Double Master's degree in Exercise Science
• Bachelor of Health Science 
• [Candidate] PhD (kettlebell research)

15+

Years of experience

5,000+

Classes taught

3

World kettlebell championships

6

World kettlebell champions coached

What my clients say about me

I have trained with James Ross for over 10 years now. I have followed him from the original gym where I met him to the gym he currently owns and now he trains me remotely overseas.”

He is like a scientist in the way he designs his programs. James’s programs set out the minimum you have to do to get stronger and fitter every week. He is also the reason I discovered my love of kettlebell sport, as one of Australia’s top lifters.  Thanks to his help I have qualified for the Australian Kettlebell Team four times. James is the real deal!.

Emma Francis

“His understanding of my goals has made my training more consistent and focused, and I’m surpassing my aims on a regular basis.

James is a uniquely skilled coach bringing extensive sport-specific training and general physical development to the table. The combination of his methods, analysis of movement and his understanding of my goals has made my training more consistent and focused, and I’m surpassing my aims on a regular basis.

John Moulton

Overall, James is the most knowledgeable individual that I know in the fitness industry.”

Overall, James is the most knowledgeable individual that I know in the fitness industry – and has always made an effort to help me understand the sometimes difficult theoretical underpinnings behind his training methods of choice and the effects that they have on the body. I look forward to continuing work with James into the future and know that the progressive types of training that he will expose me to will allow me to further develop as an athlete.

James Buckland

Why choose me as your personal trainer

I am passionate about helping you achieve your goals. I build sustainable training approaches so you have long term changes to your health and lifestyle.

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Certified trainer

I am a member of the Australian Strength & Conditioning Association
(level 2 coach) and Exercise & Sports Science Australia.

Nutrition & diet

I will help you build a sustainable approach to nutrition so you can find the right
balance in your lifestyle.

15+ years of experience

I have been in the fitness industry for over 15 years and have merged science with real-world experience.

Support & motivation

I connect in with your needs and where you're at. I treat my clients like adults and work with you to build the lifestyle you want.