I’m a qualified personal trainer, strength and conditioning coach and sports scientist. I am the founder of The Richmond Gym. I merge practical real-world experience with science to help people achieve their fitness goals. My clients range from beginners all the way up to pro athletes.
• Double Master's degree in Exercise Science
• Bachelor of Health Science
• [Candidate] PhD (kettlebell research)
I am passionate about helping you achieve your goals. I build sustainable training approaches so you have long term changes to your health and lifestyle.
I am a member of the Australian Strength & Conditioning Association
(level 2 coach) and Exercise & Sports Science Australia.
I will help you build a sustainable approach to nutrition so you can find the right
balance in your lifestyle.
I have been in the fitness industry for over 15 years and have merged science with real-world experience.
I connect in with your needs and where you're at. I treat my clients like adults and work with you to build the lifestyle you want.