Specialised Program

Youth Athlete Development Program

Youth Athlete Development Program

2- Week Intro Offer:
$199 (Limited Spots)

2- Week Intro Offer:
$199 (Limited Spots)

Usually $499

Usually $499

What is included in the 2-Week Athlete Development Program Intro Offer?
2 weeks of unlimited group training
2 personalised 1-on-1 coaching sessions
Comprehensive movement screen to identify strengths, imbalances, and opportunities for improvement.

What is it?

Kickstart your athlete’s development with our 2-Week Athlete Development Program Intro - the perfect entry into structured, high-quality training for athletes 12 - 18 years.

For just $199 (valued at $445), athletes receive 2 weeks of unlimited group training, 2 personalised 1-on-1 coaching sessions, and a comprehensive movement screen to identify strengths, imbalances, and opportunities for improvement.

It’s a complete, guided introduction designed to build confidence, improve performance, and set the foundation for long-term athletic success.

Why Choose ADP?

Expert Coaching & Safety: Led by highly qualified coaches, we prioritise movement competency and correct lifting techniques to ensure safe, long-term physical development.

Injury Prevention: By building a foundation of strength, coordination, and mobility, we help reduce the risk of common sports injuries, keeping athletes on the field and performing at their peak.

Athletic Performance: Our after-school sessions focus on developing explosive power and speed, directly enhancing performance across all competitive sports.

Confidence & Discipline: Beyond the physical, we foster the self-esteem and discipline required to navigate the challenges of both sport and everyday life.

Schedule:

  • Monday to Friday: 3:45PM to 4:30 PM & 4:30PM to 5:15 PM

  • Sunday morning: 9:45 AM (during school term)

Specialised Training for Junior Athletes!

Interested? Submit your details & we'll get in touch

No ego. No overcrowded equipment. No wasted effort. Just a premium Richmond space and the elite coaching you need to build a body that lasts a lifetime!